I’m a relationship-focused counsellor working primarily with couples and individuals navigating stress, life transitions, and relationship challenges.

My work is grounded in evidence-based practice, particularly Gottman-informed couples therapy. I support partners in strengthening communication, rebuilding trust, and creating a more secure foundation in their relationship.

I also offer Walk & Talk therapy along the bayside for clients who find it easier to open up when moving side by side rather than sitting face to face.

And I don’t work alone — my golden cocker spaniel, Marlow, is part of the space. He brings a calm, steady presence to sessions and is often a gentle reminder that safety and connection don’t always require words.

At the heart of my work is creating a space where people feel safe enough to be honest, take accountability, and move forward with clarity.

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